Smoky Roasted Chickpeas
A high-fiber, high-protein snack with a bold, smoky flavor—perfect as a healthier, crunchy alternative to traditional snacks.
Equipment
- 1 large mixing bowl
- parchment paper
Ingredients
- 2 cans garbanzo beans (chickpeas)
- 1 tbsp smoked paprika
- ½ tsp garlic powder
- ½ tsp cumin
- 1 tsp sea salt
- 1 tsp olive oil
Instructions
- Preheat oven to 400 F
- Rinse, drain, and dry chickpeas. Place chickpeas on a kitchen towel and pat dry, removing excess chickpea skins, this helps to make a more crispy texture.
- Transfer chickpeas to a large mixing bowl. Add in olive oil and mix. Toss in seasonings and mix thoroughly.
- Line a baking sheet with parchment paper.
- Transfer seasoned chickpeas to baking sheet. Optional: sprinkle a little extra seasoning on top of the chickpeas for an extra bold flavor.
- Bake for 15 minutes. Remove from oven and stir chickpeas. Return to oven and bake for an additional 15 minutes.
- Serve immediately.