Welcome to
brave Change Nutrition

Hello, Brave Changers

My name is Lauren Marie, and thank you for visiting my website! I am a graduate student at The University of Alabama studying Human Nutrition, on the track to become a registered dietitian.

 

Brave Change Nutrition was created in hopes to one day become my private practice to help clients achieve peace with their body and find freedom with food. For now, I am excited to have you follow along with me in my journey of becoming a registered dietitian.

 

My goal is for Brave Change Nutrition to be a space where I share tips and tricks on how to maintain balance amidst a busy schedule; provide recipes that keep me fueled for both classes and workouts; and advice on how to survive heavy science classes like organic chemistry. 

 

I look forward to sharing with you what I learn both in the academics and in life.

 

Happy reading, brave changers.

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Have any questions or thoughts? I’d love to hear from you!