Recipes

High Protein Overnight Oats

A high protein variation of overnight oats for those looking to increase their protein intakes in the morning.

Blueberry Chia Jam

A sugar-free alternative to regular jam that uses just a few ingredients, is naturally sweet, and includes some optional add-ins.

Cozy Vegetable Soup

This cozy vegetable soup is hearty, wholesome, and packed with nutrients.

Smoked Paprika Salmon

My all-time favorite salmon dish, featuring a perfect blend of smoky paprika for a rich, flavorful twist.

Stuffed Bell Peppers

A healthy and easy weekday meal packed with micronutrients and fiber

Smoky Roasted Chickpeas

A high-fiber, high-protein snack with a bold, smoky flavor—perfect as a healthier, crunchy alternative to traditional snacks.

Overnight Oats

This is my go-to work breakfast. It is quick, easy, filling, and travel-friendly.